Meditation is an ancient art handed down from generation to generation for thousands of yes. It is the accumulation of this wisdom that makes meditation as powerful today as it has ever been. In fact there are probably more people meditating now than in any other time in history, simply because the population has grown so much in recent times.
Meditation has been a part of many traditions; Hindu and Chinese most notably. Even today the serious student studies under a Master or teacher. Today Mr. Chopra brings us a very simple and basic meditation technique that anyone can do. The benefits are many, to you, your family, neighbors and friends as well as the world at large. Crime and violence are notably lower in areas where there are many meditators. So, we welcome you with open arms and hearts to join us on this inner journey for self-discovery. Notice that you are more than just the body.
Deepak Chopra: Meditation & Stress Reduction
Deepak Chopra: Meditation & Stress Reduction is an exclusive look at the practice of mindfulness meditation, as well as an introduction to the fundamental id...
Deepak Chopra: Meditation & Stress Reduction is an exclusive look at the practice of mindfulness meditation, as well as an introduction to the fundamental id...
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